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Friday 14 December 2012

“Humans” Who we are? What is our story? An Inspiring Piece!

First we want to define ourselves “Humans” Who we are? What is our story?
The closest living relatives of humans are gorillas and chimpanzees. With the sequencing of both the Human and Chimpanzee genome, current estimates of similarity between human and chimpanzee DNA sequences range between 95% and 99%. Basically we all Animal.
Series of Animals pass mirror test

just as Humans. The only difference was time factors, It took longer for animals to recognized their own image while took less time for human kids to know what is going on in the mirror.
The most Unique things about Humans are.
Humans can create Caricature


Humans can use both hands to do some magical things.

Humans voice are Unique, word produced out of human’s mouth
can change bad to good and good to bad subsequently.

Humans articulate words when speaking. Mean’s Human can speak fluently and coherently except injuries issues.

People can be good looking and Sometimes act out of their nature due to mental unbalance; disorders are conditions that affect a person’s thoughts, feelings, actions, Sensitivity, and mental functioning.

Have you ever engage in any kind of arguments with folks and started using swearing words or shouting , you will be wondering why is he/she acting in that manner .Mostly in every corner of Nigeria states where people engage in fighting at Bus Stop due to Frustration,Mental unbalance that spread across the country. If you are mentally balance and someone try to fight you, the right thing to do is to walk away.

Don’t use violence to deal with strange character If you use violence then the over sensitive person will not only do his best to hate you but hurt you mercilessly.
It does not cost anything to avoid a second’s mental rise of perpetrator , Do not care about what people may say you become stupid when you listen or consider negative criticism of what people say towards your maturity discipline .

Here are few tips I want us to look at that can help stabilize our mental attitude and Sensitiveness.
In order to stay sharp, it is important that you exercise your brain. The less we use our minds, the duller they become. There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental well-being. Our brains continue to expand and adapt to the stimuli they receive throughout our lives. The more we take care of our brains, the better thinkers we become.

Meditation:
Meditation is about spending a little time alone to relax and centre your thoughts. It is amazingly therapeutic. If you haven’t tried meditation before, I would highly recommend.

Composure:
Take a deep breath often.
Be Optimistic.

Exercise regularly:
Cardiovascular exercise improves blood flow to the brain which improves brain functioning. Physical exercise actually helped to increase the volume of the brain. So, if you want a bigger, better brain, and then get to exercising!.

Stay off Alcohol.
Alcohol is of course a depressant. It slows down mental functions. If you need peak mental performance, then stop drinking alcohol. In addition to its obvious effects, it also decreases the restfulness of one’s sleep.

Be Creative:
Try writing with your less dominant hand. Mix things up a little. This perks up your brain because it requires you to think more. You aren’t just running on auto-pilot. Challenge your brain by getting out of your routines and it will respond.
Solve a Puzzle Game.

Do some Drawing.

Fun.
Try learning how to play any kind of musical instrument such as Guitar, Keyboard, Saxophone.
Spend Less time watching TV.

These are few tips to get your mental juices flowing. If you find it difficult to do teach your children.

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