Eyes are one of the most
precious, imperative and useful organ for all of us. The feeling of
seeing the world and our loved ones with our own eyes is incomparable.
We cannot even imagine our lives without eyes, infact even if we try to
imagine it for few seconds we will become very scared. Hence, the
important organ should not be taken for granted ever.
There is a simple
method, called 20-20-20. It is apt for all of us, who spend long hours
at our desks, looking at the computer screen.
20-20-20
Step I :-
After every 20
minutes of looking into the computer screen, turn your head and try to
look at any object placed at least 20 feet away. This changes the focal
length of your eyes, a must-do for the tired eyes.
Step II :-
Try and blink your eyes for 20 times in succession, to moisten them.
Step III :-
Time permitting
of course, one should walk 20 paces after every 20 minutes of sitting in
one particular posture. Helps blood circulation for the entire body.
Share this small information with all.
This is written very well you are a very good writer and you know what we want. I am agree with you. Hope you will Carry own writing in the same way. Thumbs Up!
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