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Thursday 24 July 2014

Everything You Need to Know About Your Vagina - See Women Who Saw Their Vagina For First Time! [Video]

 vaginabooth
It has more nick-names than possibly any other female body part (sideways smile, anyone?), its own doctor, and the ability to bring you tons of pleasure — not to mention pain, particularly if you plan to have a baby. Yet the vaginaremains a mystery to many. In fact, a Cosmo poll found thatmore than 60 percent of women say they don't know a lot about their vadge — which is unfortunate, because a new study reports that chicks who feel confident about their down-there area have more orgasms. So we've put together a list of 15 bits of info to boost your V-zone comfort level.These are the crucial facts about how it functions, keeping it healthy, and increasing the amount of bliss it brings you.

  
1. It's just one part of your down-there region
Most of us use the word vagina to refer to our private parts. But technically, the term describes only the narrow canal that runs inside your body from the vulva (the visible area that includes the inner and outer labia,clitoris, and perineum)to the cervix (the lower portion of the uterus).

2. Vaginas generally look alike

...On the inside, that is.What does vary is the vulva. The clitoris ranges from 1 to 1¼ inches(including the hood), the outer labia can be barely there or a few inches long, and the inner labia,which are reminiscent of butterfly wings, might be hidden or hang past the outer lips. Most women's labia aren't perfectly symmetrical — one side is usually bigger than the other.

3. The surrounding area often can be different colors

The shade of your southern region isn't necessarily related to the tone of the rest of your skin.Many light-skinned women have brown or purplish labia, while a darker-hued chick can have a lighter vulva. You also can have different colors in different areas — for example, your labia could be on the darker side yet your perineum could be pale pink.

4. Its walls are pleated

Usually, the walls of the vagina lie compressed against each other. But when they need to open—to accommodate a tampon or penis—the sides separate and widen, kind of like the way an umbrella opens or a pleated skirt unfolds. The vagina typically swells from half an inch wide to 2 inches wide. And it can get even bigger — after all, a baby might have to pass through it!

5. Relax — a well-hung guy won't stretch it out...

As explained above, the vagina is incredibly elastic and can fit a super size penis — yet it always returns to its usual tightness after sex. But it might be a different story once you pop out a baby, as some moms say they do feel looser. You can tighten up by doing certain exercises(see number 7).

6. ...Nor will it"re-virginize" if you go through a long dry spell

There's a rumor out there that if you find yourself in a no-booty bout, your vagina will become so tight that getting back in the saddle will hurt. It's totally untrue. While your vaginal muscles may be tense at first, penetration shouldn't be painful at all.

7. It benefits from regular exercise

Just as working your biceps firms up your arms, working your pubococcygeus muscle — a main muscle of your pubic region — can tone up your vadge. Besides giving you a tighter grip during sex, it also may make it easier to climax.Here's how to exercise your V: Clamp down as if you're stopping your urine flow, hold for 10 seconds, then release. Do2 sets of 10 to 20 a day;you'll notice a difference in about a month.

8. It's teeming with bacteria

Don't get grossed out — they're the kind that keepbad microorganisms incheck so you don't get aninfection. One of thegood bacteria is lactobacilli,also found in yogurt.In fact, some gynos sayyou can help cure a yeastinfection by inserting atablespoon of plain yogurtwith live cultures intoyour vadge (put some ona tampon, and push it in).

9. It's self-cleaning

No need to douche orwash the inside — yourvagina cleans itself withdischarge (yep, that stuffhas a function). Thesecretions flush out cellsfrom the vaginal wall,excess water, and bacteria.The only washing it needsis on the outside betweenthe labial folds andalong the perineum(use a mild, scentfreesoap).

10. The hair aroundit isn'tnecessary

Back in cavemantimes, pubes shielded the vagina frombacteria and trappedodor to attract men.Today, we have clothes toprotect us. And as forattracting a guy with yourhairy crotch, the oppositemay be true: Someguys are turned on byseeing a woman's bare V.

Watch These Women Look At Their Vagina For The First Time

11. Its smell gets stronger during your cycle


Speaking of scent, everyvagina has one. It tends tobe acidic before yourperiod and pungent afterward.Your scent also maybe more noticeable post-workout,because ofsweat glands, and duringsex, thanks to the naturallubrication you produce.

12. Getting it on does it good...

Part of the reason sexfeels so amazing: Hoo-hastimulation, whether ornot you reach an O,releases feel-good hormones.Some gynos alsosay that having an orgasmeases cramps — an awesomereason to hit thesheets with your guy orhave solo sex when youhave your period.

13. ...But too much sex can throw itout of whack

While regular action canrelax you, too much ina short period of time mayleave you chafed orinflamed down south orwith a urinary-tract infection.You're more likelyto get a UTI if you do it ontop or in missionary, sinceyour guy's penis is supercloseto your urethra andcan push harmful bacteriain it. No need to give upthese poses though;peeing post-sex can keep aUTI at bay.

14. Discharge changes throughout your cycle

Your vadge producesmore discharge — up to 2teaspoons a day — duringovulation; it tends to bethinner and clearer at thistime. Before your flow, it'screamier and thicker. If itever itches, burns, stinks,or looks like cottagecheese, see your gyno.

15. Things can't get lost up there

Your vagina is not a blackhole. It's impossible foranything (like a tampon)to escape into youruterus — the cervix blocksoff access. But a tamponcan slip out of reach. Ifone does, fish it out whilesquatting and bearingdown. If that doesn't work,make an appointmentwith your gyno, who willpluck out the tamponquickly and painlessly.Note: Steer clear of puttingfood, even chocolatesyrup or whipped cream,up there. The sugar canlead to an infection.

Designer Vaginas?

Some doctors say vaginal surgery can increase pleasure andimprove appearance, but these procedures are rarely medicallynecessary, are hardly ever covered by insurance, and can causenerve damage. (Besides, in our opinion, this is one thing that doesnot need improvement.) A few of the so-called corrections offered:

Vaginal Rejuvenation $7,000*

Aimed at women who complain of feeling too loose to enjoy sex,it involves tightening the vagina. The truth: No published studiesshow whether "rejuvenated" women feel more or less satisfaction.

Labiaplasty $6,000

This can reduce the size of the inner or outer labia and evenout asymmetrical lips. However, visibly asymmetrical anduneven lips are actually the norm.

The G-Shot $1,550

It increases the size of the G-spot area via a collagen or cosmeticfillerinjection; this supposedly intensifies sensation. Shots lastthree to six months. Beware: Its effectiveness is in doubt.

Hymen Repair $5,000

This reconstructs the hymen, allowing a woman to experiencethe feeling of losing her virginity again. Hmm...pain, blood, andawkwardness a second time around? Don't sign us up.
*Costs are estimates; prices will vary.

Lady Parts in Pain?

Two very real yet poorly understoodconditions can cause serious discomfort.
Vaginismus causes the vaginal muscles to contractinvoluntarily, making it difficult or impossible tohave sex, use a tampon, even undergo a gyno exam.It can be treated via physical therapy and/or counseling, but often gets worse before it gets better becausewomen who have it stress out so much wonderingwhat's going on before checking in with their gyno.
Vulvodynia is characterized by vulva pain,stinging, or sensitivity so intense that direct touch ishard to bear. There are no visible signs, and it'soften diagnosed after gynos rule out other conditions,such as a bad yeast infection. Antidepressants canoften help lessen the pain.

Via - Cosmopolitan

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